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DATASET for Voluntary hydration with milk during exercise in the heat: exploring effectiveness and tolerance

Abstract

This database has the complete data set for the study entitled "Voluntary hydration with milk during exercise in the heat: exploring effectiveness and tolerance", collected between March 2021 and March 2022 as part of project VI-838-C0-304 at the Human Movement Science Research Center, Universidad de Costa Rica.

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Keywords

Exercise, Rehydration, GI distress, Fluid balance, MILK, Sports drink, Lactose-free skim milk, SPORT

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