Logo Kérwá
 

Periodization Model for Costa Rican Taekwondo Athletes

Simple item page
dc.creatorCarazo Vargas, Pedro
dc.creatorGonzález Ravé, José María
dc.creatorNewton, Robert U.
dc.creatorMoncada Jiménez, José
dc.date.accessioned2018-04-20T20:57:58Z
dc.date.available2018-04-20T20:57:58Z
dc.date.issued2015-06
dc.description.abstractThe purpose of this article is to describe the conditioning of elite taekwondo competitors based on the block-periodized training model. this model of periodization has been used by the Costa Rican National Taekwondo Team and guided their physical preparation for international competitions including the Beijing 2008 and London 2012 Olympic Games. examples of drills performed are presented for a macrocycle of preparation aimed to develop physical and technical qualities required for successful preparation in this combat sport.es_ES
dc.description.procedenceUCR::Vicerrectoría de Investigación::Unidades de Investigación::Ciencias Sociales::Centro de Investigación en Ciencias del Movimiento Humano (CIMOHU)es_ES
dc.description.procedenceUCR::Vicerrectoría de Docencia::Ciencias Sociales::Facultad de Educación::Escuela de Educación Físicaes_ES
dc.identifier.citationhttps://journals.lww.com/nsca-scj/Fulltext/2015/06000/Periodization_Model_for_Costa_Rican_Taekwondo.7.aspx
dc.identifier.doi10.1519/SSC.0000000000000139
dc.identifier.issn1524-1602
dc.identifier.urihttps://hdl.handle.net/10669/74503
dc.language.isoen_USes_ES
dc.rightsacceso embargado
dc.sourceStrength and Conditioning Journal. Vol. 37(3), pp. 74-83es_ES
dc.subjectTraininges_ES
dc.subjectPerformancees_ES
dc.subjectTaekwondoes_ES
dc.subjectElitees_ES
dc.subjectPeriodizationes_ES
dc.subjectSportes_ES
dc.titlePeriodization Model for Costa Rican Taekwondo Athleteses_ES
dc.typeartículo original

Files

Original bundle

Now showing 1 - 1 of 1
Thumbnail Image
Name:
Periodization_Model_for_Costa_Rican_Taekwondo.7 (1).pdf
Size:
436.08 KB
Format:
Adobe Portable Document Format
Description:
Download

License bundle

Now showing 1 - 1 of 1
Thumbnail Image
Name:
license.txt
Size:
2.38 KB
Format:
Item-specific license agreed upon to submission
Description:
Download

Collections

Educación física y recreación