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Post-exercise Rehydration: Potassium-rich Drinks vs. Water and a Sports Drink
Rehidratación post-ejercicio: bebidas con alto contenido de potasio vs. agua y una bebida deportiva
(2014-05-20)
Fluid retention, thirst quenching, tolerance, and palatability of different drinks were assessed. On four different days, 12 healthy, physically active volunteers (24.4 ± 3.2 years old, 74.75 ± 11.36 kg body mass (mean ± ...
La eliminación de orina en respuesta a una ingesta de agua es consistente en personas bien hidratadas
(2010-12)
Recientemente se ha propuesto un método sencillo para evaluar el estado agudo de hidratación en humanos, pero persisten varias preguntas con respecto a su confiabilidad, validez y utilidad práctica. ...
Voluntary Hydration with Skimmed Lactose-Free Milk during Exercise in the Heat: Exploring Effectiveness and Tolerance
(2023)
Replacement of fluid losses (dehydration) during sports activities in the heat has been
investigated with different beverages. Bovine milk has been recommended for post-exercise rehydration, but its use during exercise ...
Effects of fasting on endurance exercise in adult males: preliminary evidence for a "nocebo" effect
(1998)
The literature has repeatedly reported a negative effect of fasting on endurance exercise in humans. The goal of this study was to test the hypothesis that endurance performance is susceptible to a “negative placebo” or ...
Post-exercise voluntary drinking cessation is associated with the normalization of plasma osmolality and thirst perception, but not of urine indicators or net fluid balance
(2022)
Post-exercise rehydration has been widely studied, with particular emphasis on retention of ingested fluid; comparatively little research has been done on why we drink more or less. To identify physiological values ...
Awareness of Fluid Losses Does Not Impact Thirst during Exercise in the Heat: A Double-Blind, Cross-Over Study
(2021-12-03)
Background: Thirst has been used as an indicator of dehydration; however, as a perception,
we hypothesized that it could be affected by received information related to fluid losses. The
purpose of this study was to ...
Rehidratación post-ejercicio con agua de coco: ¿Igual o más efectiva que una bebida deportiva?
Post-exercise rehydration with coconut water: As effective as a sports drink, or better?
(2011)
Objetivo: comparar la efectividad rehidratante del agua de coco fresca, con el agua embotellada y una bebida deportiva. Metodología: once participantes de 22,0 ± 1,9 años y 65,6 ± 13,0 kg de masa corporal ...
Effects of fasting on endurance exercise
(1993)
Early studies agree that fasting is detrimental to overall physical performance and to endurance performance in humans; however, a study in rats reporte an ergogenic effect where time to exhaustion was increased by a ...
Acute Hepatic Response to Diet Modification and Exercise-induced Endotoxemia during a Laboratory-based Duathlon
(2010-01)
The purpose of the study was to compare the acute hepatic response to diet modification and
exercise-induced endotoxemia, and to determine if associations exist between liver damage markers, body core
temperature, and ...
No effect of carbohydrate feeding on 16 km cycling time trial performance
(2008-11-24)
The aim of this study is to investigate the
effects of CHO ingestion during high intensity exercise
performance lasting approximately 25 min. Twelve
endurance trained male cyclists (age 19–41 years; body
mass 73.2 ± ...