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Post-exercise Rehydration: Potassium-rich Drinks vs. Water and a Sports Drink
Rehidratación post-ejercicio: bebidas con alto contenido de potasio vs. agua y una bebida deportiva
(2014-05-20)
Fluid retention, thirst quenching, tolerance, and palatability of different drinks were assessed. On four different days, 12 healthy, physically active volunteers (24.4 ± 3.2 years old, 74.75 ± 11.36 kg body mass (mean ± ...
Voluntary Hydration with Skimmed Lactose-Free Milk during Exercise in the Heat: Exploring Effectiveness and Tolerance
(2023)
Replacement of fluid losses (dehydration) during sports activities in the heat has been
investigated with different beverages. Bovine milk has been recommended for post-exercise rehydration, but its use during exercise ...
Thirst perception tracks well with acute dehydration even after a cold shower
(2012-11-06)
Purpose: to determine if Engell’s 9-point subjective scale of thirst perception (TP) is able to detect varying levels of hypohydration after exercise in the heat. In addition, we wished to evaluate the susceptibility of ...
Cerveza como rehidratante
(2014-10-10)
Entrevista televisiva del Doctor Gustavo Gutierrez Espeleta en el programa ConCiencia (Canal UCR) a los investigadores Rebeca Flores y Luis Fernando Aragón sobre los resultados de su imvestigación sobre la cerveza como ...
Post-exercise rehydration with beer impairs fluid retention, reaction time, and balance
(2014-03-05)
Beer is promoted by the popular media as a good choice for rehydration, but there is limited support for the claim. To assess the effect of beer alcohol on rehydration and motor control, 11 young (24.4 ± 3.7 y.o.) males ...
Rehidratación post-ejercicio: bebidas con alto contenido de potasio vs. agua y una bebida deportiva
Post-exercise Rehydration: potassium-rich drinks vs. water and a sports drink
(2012-02-09)
RESUMEN
Propósito: evaluar la efectividad, tolerancia y aceptación de dos bebidas ricas en potasio, comparadas con una bebida deportiva y agua, durante la rehidratación post-ejercicio. Metodología: en cuatro días diferentes, ...
Voluntary Fluid Intake with Milk or Chocolate Milk in Boys Exercising in the Heat
(2011-09-30)
The main goal of this study was to compare fluid balance (FB) and voluntary intake (VI) in 10-to 14-year-old boys, when they combine partially skimmed milk or chocolate milk with water during exercise in the heat, as an ...
Post-exercise voluntary drinking cessation is associated with the normalization of plasma osmolality and thirst perception, but not of urine indicators or net fluid balance
(2022)
Post-exercise rehydration has been widely studied, with particular emphasis on retention of ingested fluid; comparatively little research has been done on why we drink more or less. To identify physiological values ...
Awareness of Fluid Losses Does Not Impact Thirst during Exercise in the Heat: A Double-Blind, Cross-Over Study
(2021-12-03)
Background: Thirst has been used as an indicator of dehydration; however, as a perception,
we hypothesized that it could be affected by received information related to fluid losses. The
purpose of this study was to ...
Thirst Perception and Fluid Intake are not Affected by Knowledge of Water Losses during Exercise
(2018-05)
Abstract of the presentation at the 2018 ACSM Annual Meeting