Browsing Educación física y recreación by Subject "Fat loading"
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Duathlon performance unaltered by short-term changes in dietary fat and carbohydrates
(2009-02)Purpose: This study investigated the effects of short-term dietary changes on metabolism and duathlon performance. Methods: Eleven men underwent a high-fat (HF; >65% fat from energy) or a high-carbohydrate (CHO; HC) ...