ListarNutrición por tema "Rendimiento"
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Effects of fasting on endurance exercise in adult males: preliminary evidence for a "nocebo" effect
(1998)The literature has repeatedly reported a negative effect of fasting on endurance exercise in humans. The goal of this study was to test the hypothesis that endurance performance is susceptible to a “negative placebo” or ... -
Metabolic and Performance Responses to Carbohydrate Intake During Exercise
(2000-09)During exercise, an adequate supply of substrates is required for the continuing resynthesis of ATP in working muscles. Muscle fibers have limited stores of creatine phosphate, glycogen, and triglycerides and so must also ...