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Monitoring Workload and Performance Response to Taekwondo Training
dc.creator | Carazo Vargas, Pedro | |
dc.creator | González Ravé, José María | |
dc.creator | Moncada Jiménez, José | |
dc.creator | González Mohíno Mayoralas, Fernando | |
dc.creator | Barragán Castellanos, Rubén | |
dc.date.accessioned | 2019-09-25T18:19:02Z | |
dc.date.available | 2019-09-25T18:19:02Z | |
dc.date.issued | 2017 | |
dc.identifier.citation | https://ijpefs.com/index.php/ijpefs/article/view/182 | |
dc.identifier.issn | 2277-5447 | |
dc.identifier.issn | 2457-0753 | |
dc.identifier.uri | https://hdl.handle.net/10669/79159 | |
dc.description.abstract | This study compared the association between Foster’s and Banister’s TRIMP methods for quantifying internal training load and training stimuli responses. Methods: A group of twenty-two Taekwondo competitors were divided by gender and level of expertise. The athletes practiced three different types of exercises to develop the following skills: a) speed, b) power, and c) aerobic power. Results: A significant correlation was obtained between the Foster’s and Banister’s TRIMP methods for developing aerobic capacity (r =0.60, p = 0.004) and power (r = 0.52, p = 0.014). No significant correlation was suggested between training methods andspeed training (r = 0.20, p = 0.377). Conclusion: Lactate and heart rate responses to different types of exercises suggested the need for aerobic and anaerobic-based training sessions. The use of rating of perceived exertion scale-based measurements to monitor workload is recommended for Taekwondo competitors. | es_ES |
dc.language.iso | en_US | es_ES |
dc.source | International Journal of Physical Education, Fitness and Sports, vol.6(2), pp. 1-9 | es_ES |
dc.subject | Foster’s method | es_ES |
dc.subject | Banister’s TRIMP | es_ES |
dc.subject | Lactate | es_ES |
dc.subject | Heart rate | es_ES |
dc.subject | Speed | es_ES |
dc.subject | Aerobic power | es_ES |
dc.subject | Taekwondo | es_ES |
dc.subject | Deportes de lucha | es_ES |
dc.title | Monitoring Workload and Performance Response to Taekwondo Training | es_ES |
dc.type | artículo original | |
dc.identifier.doi | 10.26524/2017.06.02.1 | |
dc.description.procedence | UCR::Vicerrectoría de Investigación::Unidades de Investigación::Ciencias Sociales::Centro de Investigación en Ciencias del Movimiento Humano (CIMOHU) | es_ES |
dc.description.procedence | UCR::Vicerrectoría de Docencia::Ciencias Sociales::Facultad de Educación::Escuela de Educación Física | es_ES |