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dc.creatorAragón Vargas, Luis Fernando
dc.date.accessioned2019-04-03T17:27:17Z
dc.date.available2019-04-03T17:27:17Z
dc.date.issued1993
dc.identifier.citationhttps://link.springer.com/article/10.2165/00007256-199316040-00004es_ES
dc.identifier.issn1179-2035
dc.identifier.issn0112-1642
dc.identifier.urihttp://hdl.handle.net/10669/76839
dc.description.abstractEarly studies agree that fasting is detrimental to overall physical performance and to endurance performance in humans; however, a study in rats reporte an ergogenic effect where time to exhaustion was increased by a glycogen-sparing effect of elevated free fatty acids in blood resulting from a 24-hour fast. Later studies on humans have also found a detrimental effect of fasting on exercise endurance, with the exception of 1 study which found no difference. The discrepancy between humans and rats could not be explained by level of glycogen sparing, mode of exercise, duration of the fast, phyiological differences or level of training. The intensity of exercise, and a potential placebo effect of fasting, are possible reasons for the conflicting results. Despite reduced endurance performance, fasted humans are able to exercise and maintain blood glucose homeostasis; the specific cause of an earlier onset of fatigue during a single bout of exercise in the fasted state remains unclear.es_ES
dc.language.isoen_USes_ES
dc.sourceSports Medicine; Vol. 16(4). 1993es_ES
dc.subjectExercise performancees_ES
dc.subjectCarbohydratees_ES
dc.subjectFree fatty acidses_ES
dc.subjectErgogenic aidses_ES
dc.subjectRendimiento deportivoes_ES
dc.subjectCarbohidratoses_ES
dc.subjectÁcidos grasos libreses_ES
dc.subjectAyudas ergogénicases_ES
dc.subjectGlycogen sparinges_ES
dc.subject613.711 Entrenamiento físico para deporteses_ES
dc.titleEffects of fasting on endurance exercisees_ES
dc.typeinfo:eu-repo/semantics/articlees_ES
dc.identifier.doi10.2165/00007256-199316040-00004
dc.description.procedenceUCR::Vicerrectoría de Docencia::Ciencias Sociales::Facultad de Educación::Escuela de Educación Físicaes_ES


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