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Duathlon performance unaltered by short-term changes in dietary fat and carbohydrates
(2009-02)
Purpose:
This study investigated the effects of short-term dietary changes on metabolism and duathlon performance.
Methods:
Eleven men underwent a high-fat (HF; >65% fat from energy) or a high-carbohydrate (CHO; HC) ...
Post-exercise rehydration: no change in diuresis from water ingested at different temperatures
(2010)
Aim: to assess the effect of water temperature on post-rehydration urine output and fluid retention
Methods: on three different days, one week apart, 11 physically active men (24±4 years old, 1.73±0.05 m and 70.2±9.0
kg) ...