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Rehidratación post-ejercicio: bebidas con alto contenido de potasio vs. agua y una bebida deportiva
Post-exercise Rehydration: potassium-rich drinks vs. water and a sports drink
(2012-02-09)
RESUMEN
Propósito: evaluar la efectividad, tolerancia y aceptación de dos bebidas ricas en potasio, comparadas con una bebida deportiva y agua, durante la rehidratación post-ejercicio. Metodología: en cuatro días diferentes, ...
Voluntary Fluid Intake with Milk or Chocolate Milk in Boys Exercising in the Heat
(2011-09-30)
The main goal of this study was to compare fluid balance (FB) and voluntary intake (VI) in 10-to 14-year-old boys, when they combine partially skimmed milk or chocolate milk with water during exercise in the heat, as an ...
Percepción de sed e ingesta de líquido después del ejercicio en el calor
(2016-08)
La sudoración durante el ejercicio en el calor puede producir una deshidratación importante que debe reponerse mediante la ingesta de líquido. Este estudio experimental evalúa la afirmación de que la ingesta voluntaria de ...
Incomplete warm-climate post-exercise rehydration with water, coconut water, or a sports drink
(Medicine & Science in Sports & Exercise, 32(5s), 238., 2011-10-01)
It is common to find mild to serious dehydration during exercise in hot, humid conditions. To restore euhydration, the literature shows that a fluid volume larger than sweat loss should be ingested post-exercise; ingestion ...
Thirst perception tracks well with acute dehydration even after a cold shower
(2012-11-06)
Purpose: to determine if Engell’s 9-point subjective scale of thirst perception (TP) is able to detect varying levels of hypohydration after exercise in the heat. In addition, we wished to evaluate the susceptibility of ...
Evaluation Of A Real Life Desire-to-drink Scale
(2016)
PURPOSE:to determine the strength of the association between the amount of fluid people say they want to drink after exercise and the actual amount of fluid intake within 30 min post-exercise.
Motorcycle Enduro Race in Heat: Fluid Balance and Thermoregulation
(2007-05)
PURPOSE: To evaluate the hydration status, fluid balance and core temperature changes during an enduro motorcycle race. METHODS: 12 professional male enduro drivers gave written informed consent to participate. Data were ...
Quality of Science Reports:Analysis of Sports Nutrition 2013 ACSM Annual Meeting Abstracts
(2014-05)
The objective of the ACSM Annual Meeting is the exchange of scientific information. Authors of free communications must submi
t abstracts by a specific deadline for evaluation. As the
written record of those presentations, ...
Efeitos da Desidratação no Rendimento Físico e na Saúde
(2001)
As pessoas fisicamente ativas devem prestar atenção a sua hidratação. A desidratação tem efeitos negativos sobre o funcionamento do corpo, que vão desde pequenas diminuições no rendimento físico, até problemas por calor ...
Metabolic and Performance Responses to Carbohydrate Intake During Exercise
(2000-09)
During exercise, an adequate supply of substrates is required for the continuing resynthesis of ATP in working muscles. Muscle fibers have limited stores of creatine phosphate, glycogen, and triglycerides and so must also ...