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Post-exercise Rehydration: Potassium-rich Drinks vs. Water and a Sports Drink
Rehidratación post-ejercicio: bebidas con alto contenido de potasio vs. agua y una bebida deportiva
(2014-05-20)
Fluid retention, thirst quenching, tolerance, and palatability of different drinks were assessed. On four different days, 12 healthy, physically active volunteers (24.4 ± 3.2 years old, 74.75 ± 11.36 kg body mass (mean ± ...
Rehidratación post-ejercicio: bebidas con alto contenido de potasio vs. agua y una bebida deportiva
Post-exercise Rehydration: potassium-rich drinks vs. water and a sports drink
(2012-02-09)
RESUMEN
Propósito: evaluar la efectividad, tolerancia y aceptación de dos bebidas ricas en potasio, comparadas con una bebida deportiva y agua, durante la rehidratación post-ejercicio. Metodología: en cuatro días diferentes, ...
Voluntary Fluid Intake with Milk or Chocolate Milk in Boys Exercising in the Heat
(2011-09-30)
The main goal of this study was to compare fluid balance (FB) and voluntary intake (VI) in 10-to 14-year-old boys, when they combine partially skimmed milk or chocolate milk with water during exercise in the heat, as an ...
Detection of Euhydration in Humans from the Diuresis Response to a Water Load
(2011-09-30)
Aim: to calculate the minimum amount of water to be ingested in order to find significant differences in one-hour urine volume between euhydrated and dehydrated humans.
Methods: Five participants (22.6±2.9 years old, ...
La percepción de la sed durante la deshidratación por ejercicio es la misma en un ambiente húmedo y en un ambiente seco
(2016-08)
La sed ha sido un mecanismo para controlar hidratación muy criticado a lo largo del tiempo, confiar la homeostasis del cuerpo durante el ejercicio a un mecanismo subjetivo como la sed es un tema controversial. Este estudio ...
Thirst perception tracks well with acute dehydration even after a cold shower
(2012-11-06)
Purpose: to determine if Engell’s 9-point subjective scale of thirst perception (TP) is able to detect varying levels of hypohydration after exercise in the heat. In addition, we wished to evaluate the susceptibility of ...
Hidratación para la actividad física
(Memoria del III Simposio en Ciencias del Ejercicio y la Salud, 1996-10)
El conocimiento científico sobre este tema ha evolucionado considerablemente desde la publicación de este manuscrito en 1996; por ejemplo, en ese tiempo se le prestaba poca o ninguna atención a las complicaciones de la ...
Post-exercise rehydration with beer impairs fluid retention, reaction time, and balance
(2014-03-05)
Beer is promoted by the popular media as a good choice for rehydration, but there is limited support for the claim. To assess the effect of beer alcohol on rehydration and motor control, 11 young (24.4 ± 3.7 y.o.) males ...
Percepción de sed e ingesta de líquido después del ejercicio en el calor
(2016-08)
La sudoración durante el ejercicio en el calor puede producir una deshidratación importante que debe reponerse mediante la ingesta de líquido. Este estudio experimental evalúa la afirmación de que la ingesta voluntaria de ...
Thirst sensitivity to post-exercise fluid replacement needs and controlled drinking
(2014-05-02)
Purpose: Thirst was evaluated as a dependent variable, to see if perceived thirst (TP) can clearly distinguish among several levels of acute dehydration, and if so, how it responds over time to the ingestion of a predetermined ...